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Happy Week 3 of our 2019 Summer Wellness Challenge!  

Hello all,

For our Dine and Floral Design Event next Monday, 7/22, from 6-8 pm, we need a head count to ensure we have an appropriate amount of drinks, food, and other necessary materials.

As a quick summary, there will be a floral manager present to teach each of you who attends how to put together floral arrangements as well as tips and tricks for floral design.  Along with the floral festivities, Danielle will be providing waters, seltzers, and healthy snacks to enjoy throughout.

 If you are interested email   healthintern@bolp.org or call at (973)270-2040 or 2036.  We hope to see you there!

You can still sign-up at the health department!

Today marks the beginning of our fourth week of the 2019 Summer Wellness Challenge, which means we are approaching a month of emphasis on the well being of your mind, body, and spirit.  It has been great to have already seen so many of you at a variety of different events, and we cannot wait until the rest of you have the opportunity to join us in the coming weeks.  Here are the events for this fourth week:

 Tuesday, 7/16 (5:00-6:00 pm), Walk with Nurse Kathy at Lanes Field.  For those of you who don’t know, Kathleen Skrobala is our wonderful Health Officer and Public Health Nurse here in Lincoln Park, who quite literally does it all.  Most of her time is spent trying to improve the health and happiness of all who call our community home, as is evident by this very initiative, the 2019 Summer Wellness Challenge.  Without her, these opportunities to improve your health and focus on your well being through the various events, would not be possible.  This Tuesday evening, from 5-6 pm, fill your lungs with fresh air and get your blood flowing by joining us at Lanes Field for a walk along the trails accompanied by some insight from Kathy.

 Wednesday, 7/17 (7:00-8:00 pm), Sunset Yoga at the Lincoln Park Community Lake.  With another highly successful week full of faces both old and new, it has become clear that this event is a favorite.  Luckily for all of us, we have another installment this Wednesday from 7-8pm.  A number of attendees have shared their improved mental and physical state following the session, so come give it a shot and find out if yoga can help to remedy your lower back pain, increased stress levels, or whatever ailments you may be enduring.  We hope to see you all there!

 Have a happy and healthy week, and as always, for any further questions, please feel free to reach out at  healthintern@bolp.org.

 

Wellness Challenge Calendar

2019 Summer Wellness Challenge
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May
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Walk With a Doctor Program


Where: The Food Court of the Willowbrook Mall in Wayne
When: 3rd Wednesday of every month
Call 973-831-5475 for pre-registration
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FREE Drug & Alcohol Addiction Recovery Support Seminars


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