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April 23, 2019
April 24, 2019
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August 13, 2018, All Day
Live Sugarfreed: Check out the Condiments-
Condiments are a great way to kick up the flavor of foods, but many are surprisingly loaded with sugar. One tablespoon of Ketchup has 4 grams of sugar. Here is a recipe for sugar free ketchup you could try out.
Homemade Sugar-Free Ketchup
Prep Time: 5 mins | Yields: 3 cups | Sugars: 0 g
12 oz. tomato paste
4 Tablespoons apple cider vinegar
1 Tablespoon mustard
1/4 cup+2 Tablespoons water
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/8 teaspoon cloves
1/4 teaspoon garlic powder
Combine all ingredients and blend to ensure the spices are evenly mixed throughout.
Let the ketchup sit in the fridge for a couple of hours, before serving.
August 13, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be taken in consecutive weeks
Please bring a mat