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August 5, 2019, All Day
Work It , Baby! Get You Heart Pumping!
Aerobic exercise is an activity, like swimming, dancing or jumping, that requires continuous physical effort and gets your heart pumping faster. More oxygen going to the brain means new brain cells!
August 5, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be take in consecutive weeks
Please bring a mat
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***